So, I have started to increase my activity level a little at a time. Yes it may seem kind of strange to be super excited about my little accomplishments but for the girl who is afraid of hurting herself this is a big deal.
On the morning of the 4th of July, Davey, Bruce and I set out on a hike in Fruit Heights, up Bear Canyon. The first bit of the hike is quite steep and I could feel it in my achilles tendons. After that it wasn't too bad. It was beautiful and cool by the creek/stream (which looked like a river due to the high water levels). We didn't push ourselves too hard but had a good time getting away for a bit and enjoying nature.
I am illustrating my adventure with a few pictures. Forgive the not so flattering ones, please.
